Client
Testimonials
“I had been considering trying tapping for a while and was very fortunate to come across Ciara’s work. From the first session, her gentle approach and calming presence reassured me, creating a safe environment that allowed for significant shifts in my emotions and perceptions. Ciara skilfully guided me through strong emotional reactions and revelations. Her ability to create a supportive space and tailor each session to my needs was invaluable. Since starting my sessions with Ciara, I have noticed considerable improvements in my emotional well-being and outlook on life. I would strongly recommend Ciara to anyone wanting to incorporate tapping into their routine”
— Karo
“I had 10 tapping sessions with Ciara to help ease my anxiety and depression. I was not new to tapping as a therapy, but had never gone into such depth with it before. Each session was guided beautifully and compassionately by Ciara, who made sure I was comfortable with the process. She is an attentive listener, and her intuition pinpointed issues that were poignant in my recovery. I was always amazed at where our sessions ended up. Ciara allows you lots of space to explore things that come up while tapping, and encourages you to become sensitive to seemingly small niggles that often end up being key parts of the bigger picture.
She is kind, non-judgemental and nothing is too 'woo woo' to explore, so I felt very comfortable sharing anything that came to mind during our sessions. I would highly recommend Ciara to anyone who would like to explore tapping as a form of therapy to treat anxiety and depression. It has helped me so much, and I hope to continue seeing the lasting effects now that our sessions have come to a natural end.”
— Rosie
"I thoroughly enjoyed my EFT sessions with Ciara. She creates a safe and non-judgemental space which made me feel comfortable to explore some difficult topics. I was really surprised by all the different thoughts and memories that emerged throughout the experience which Ciara navigated delicately and supportively throughout. I found it to be a really interesting and cathartic experience and would highly recommend!"
— Lauren
“Working with Ciara was an absolute pleasure through and through. The moment we first met on our Intro Call, I felt comfortable and open, she has a very comforting presence, even online. Working with Ciara for the 2 sessions that we had was a wonderful introduction into the world of EFT. It felt smooth and warm, she really is a healer and I’m happy that she’s following this calling”
— Amber
“Before I started EFT with Ciara I was over a year into my perimenopause and struggling with the most basic of tasks, I stopped working and was struggling to leave the house. Together with HRT and my EFT journey with Ciara I am in such a better place! Ciara helped me to reconnect with my body, before EFT I didn’t even know that people feel feelings in their body or that I had a lot of suppressed trauma. Going through all of this is not easy especially with raging hormones but Ciara is such a warm and open person that you automatically open up to her and she guides you through tapping in the most gentle of ways.
After the first session with Ciara I knew I was onto something good, my anxiety was through the roof but she managed to take it down from 10 to 2! I was amazed how quickly we can change our bodies response to perceived stressors.
Sometimes there are days when I struggle to identify what is going on so then there is a perfect option for Picture Tapping! It works as well as regular EFT but doesn’t require you to talk through everything as much, Picture Tapping helped me with my needle anxiety (I have to inject myself every 2 weeks so that was important) and some traumatic events, it’s perfect for the times when one doesn’t want to talk about things too much but still get the most of tapping relief!
EFT with Ciara has been a journey of almost a year and she helped me discover so many things about myself, I couldn’t have found a better person to help me though this tough time and the change is unbelievable! Thank you Ciara!”
— Marta
"I had never done EFT before and was curious about somatic therapy, having done a lot of talking therapy of varied styles. Ciara delivered a great consultation and held a safe and open space where I could share the challenges I was facing. From then on, we did a series of sessions on the issues we had identified together in the consultation. I was guided through the tapping by Ciara in a non-judgmental, patient and calm manner and I felt comfortable being vulnerable with her. After the sessions, I felt like I had a shift in my energy and mindset, and was able to find more ease and comfort within. Thank you Ciara for your good vibrations. I recommend anyone who has hit a wall with talking therapy to try a new approach with Ciara."
— MJ
“Receiving EFT from Ciara was a huge piece in the puzzle of my healing journey. Before the sessions I was experiencing a lot of crippling anxiety that had manifested for years as chronic debilitating pain in my body and obsessive repetitive negative thoughts. During the session I experienced a release in a blocked energy and the pain left my body. This lasted for four months. I had already been tapping at home for a couple of years, but the 1:1 tailored sessions were a completely different experience for me, I felt so heard and the shift was really dramatic. I would like to do more sessions and hope everyone can experience the power of EFT at some point in their lives. It's an incredible therapy with real and sustainable results.
I loved working with Ciara specifically as I felt she was very quick at picking up the concepts I was trying to explain whilst in the depths of depression, intrusive thoughts, high emotions and brain fog. My self esteem was at rock bottom but I felt safe enough to explore some painful emotions with her. Ciara was so quick to find the thread that was needed for me to unlock my pain. I recommend her to anyone who resonates with blockages of any kind, it's truly magical work and the beginning of a path to happier, freer and more connected life”
— Rebekah
“I have had several tapping sessions with Ciara via Zoom from the comfort of my home. Her patience and friendly approach guided me through a new way of doing therapy. Honestly I was sceptical at first, but found I was very responsive when tapping parts of my head and body. I particularly enjoyed exploring Picture Tapping, as I don't always find it easy to articulate my feelings. She has helped me ease symptoms of anxiety I was experiencing. With tapping, Ciara prepared me with calming techniques before I had abdominal keyhole surgery. I highly recommend tapping with Ciara, thank you so much!”
— Moira
“The most amazing experience.
I was very skeptical going into both EFT Tapping and Picture Tapping for the first time, but the experience with Ciara was exceptional. She has the most calming presence and takes you through the session in the most professional way. She’s so incredibly mindful of your comfort during every session and helps you reach a level of mindfulness that’s extremely liberating. My sessions with Ciara really helped me dive into issues that had been both at the forefront and back for my mind and I came away with techniques to help find calmness and contemplation whenever I need it most. She has really helped me and I can’t recommend her enough.”
— Avanti
“Before working with Ciara I had a long history of insomnia. I believed it was something I had inherited from my dad as he has always struggled with sleep as well, as does my sister. I felt resigned that I'd always struggle with sleep issues as it was something built into my genetics. It was incredibly frustrating and having a big impact on my life, and some nights I would get absolutely no sleep because of my anxious and over-thinking brain.
I worked with Ciara to challenge this belief and give me tools to help me tackle the issue. I had never tried tapping before and found it so interesting as it was a kind of talk therapy but also using the tapping techniques, which brings you out of your head and into the present moment. I was surprised to feel physical sensations, particularly when tapping on the chest. Ciara delved deeply to try to fully understand what was going on, and then challenged the beliefs I had been so sure about. Tapping whilst challenging those beliefs brought up feelings and uncovered things I didn't even consciously know, and made me rethink things that had been holding me back.
The tapping sessions definitely had a positive impact on my sleep. I noticed that I wouldn't worry so much as night time approached, and that I was sleeping for longer overall. I still get nights where I don't sleep well, but on those nights I use tapping techniques which help me drift off again.
Ciara is very insightful and approaches the sessions with a huge amount of compassion and empathy. I'd highly recommend her to anyone who's interested in tapping.”
— Hannah